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Our private training sessions can also be customized to your needs and preferences. We can cater to solely boxing, weight training, sport conditioning or a mix. We can work with individuals, pairs or groups. For group training information and pricing contact us at [email protected]. Download the JTI APP. Download our APP. PRIVATE 1-1 & 2-1.

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30 Minute Training 8 Sessions2X/Week: 30 Minutes12 Sessions3X/Week: 30 Minutes Purchase - Includes Jersey and Boxing Gloves.

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If one-on-one instruction is what you're looking for, then my online coaching services will be great for you. Through our online coaching, I will teach you REAL boxing 1-on-1 over zoom. No experience or equipment necessary. If self-paced video courses are more your thing, I also have the perfect approach for you with the Budo Boxing Blueprint.

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Classes are held virtually via WhatsApp Video Calls. For further information or to book contact Coach Kwame: on WhatsApp at 646-606-9216. 1-ON-1 Knockout is a fun fitness alternative taught by Coach Kwame. We combine traditional conditioning and true boxing techniques for deep muscle strengthening and development through our private sessions.

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Strength training: 2-3 times a week. Punching bag work: 2-3 days a week. Speed bag: 2-3 days a week. Many boxers will also run daily in order to improve endurance and stamina. The cardio-intensive nature of boxing allows them to drop body fat while getting ripped. Although strength training is not required—many boxers choose to lift weights.

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Get 1 and ½ hour boxing lesson that focuses on sharpening your strengths and drilling the fundamentals. Boxing Classes; Private Lessons. we run a Boxing Workshop (called PUNCHDAY) providing you with a wholistic view of boxing training all fit into 1 day (made up of 3 classes) 10am - Sparring ($20) 11am - Technique ($30) 12pm - Conditioning.

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First, situate your feet so that they're shoulder-width apart, with one foot in front of the other. Your front foot should basically be pointed straight ahead at your imaginary opponent. If you're right-handed, your left foot is going straight ahead. If you're left-handed, aka Southpaw in boxing terms, it's just the opposite.

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Instructors with an average rating of 5 stars and more than 244 reviews. 25 £/h. Great prices: 95% of our Boxing instructors offer their first class for free and the average lesson cost is £25/hr. 5 h. Fast as lightning! Our Boxing coaches usually respond in under 5 hours.

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We've got you covered! Whether your goal is to get in better shape or to become the next contender, our one-on-one training might be just what you're looking for. Jump into the ring with Elyas Mohamed to learn the fundamentals or increase your boxing technique! Choose from 30 and 60 minute sessions. Please contact the studio directly to book.

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With 1 on 1 Boxing HIIT training, you benefit from a training program that's customized to your needs, with me guiding you every step of the way throughout an entire session. This program helps you stay disciplined, focused, and accountable and ensures that your time is well spent and optimized to train. Prices Starting at $105/Hour | $75 per.

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Our 1 on 1 boxing classes are perfect for individuals of all skill levels looking to improve their boxing techniques and get in shape. Whether you're a beginner just starting out or an experienced boxer looking to fine-tune your skills, our experienced coaches will work with you to develop a personalized training plan that meets your needs and goals.

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The "I Can't Wait to Workout" Workout. Our proprietary 52-week boxing journey incorporates skill progression and interval training for a true full-body workout in a 'no judgments' environment. Each authentic heavy bag workout combines the benefits of high impact training and stress relief, while incorporating technique and fun into.

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With 1-on-1 training, you'll build a personal relationship with your boxing instructor and have the flexibility to choose the time and location that works best for your schedule. On the other hand, let's explore group boxing classes. As the name suggests, training is conducted in a group format with other participants.

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Boxing Evaluation - 1 Athlete. 1 Evaluation (45 minutes) $55.00 USD. Name,Gender,Age/Grade. What Days/Times are Best? BOOK 1-ON-1 BOXING SESSIONS HERE. Private boxing sessions are all about individualization, and they are best for athletes needing more focused training on specific areas needing improvement.

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Training/sparring with the coaches £T.B.A. with coaches per 1 hour session. For more information and bookings about our personal training and expert one-to-one tuition sessions please call Tony on 07958687193. We provide expert 1-to-1 Boxing Training and tuition as well as personal training for the fast dedicated development of your fitness.